Home Fitness Workout by GetFit - No Equipment

Home Workouts provide you fitness exercises for your abs & chest, legs & buttocks. You will get the full body workout in a short time. Personalized home workouts for women and men are designed to help you lose weight and build muscle. Do fitness at home with no equipment - no need to go to the gym.

WORKOUT FOR WOMEN AND MEN & FITNESS CALENDAR & CALORIE COUNTER

Achieve your goals through daily bodyweight workouts designed by certified GetFit trainers. Just decide on your fitness goal: lose weight or gain weight, get fit, or sculpt your body! Make your bodyweight training effective with our Android app!

NO EQUIPMENT, NO GYM, BODYWEIGHT WORKOUTS

No more struggling to fit a body workout into your busy schedule. You will find a workout for women, workout for men, beginner workout, abs workout, and many more. Try to build muscle or lose belly fat right now!

BUILD MUSCLE APP WITH NO EQUIPMENT

Push ups and plank, squats and crunch for the full body workout! Take a squat challenge, abs, or plank challenge and burn calories in a way you never knew you could!

LOSE WEIGHT WITH A PERSONAL TRAINER APP

Join one of 4 Masterclass workout programs: Fat Destroyer, Power & Strength, Post-Pregnancy, and Bikini-Ready. Lose weight, tone, and sculpt your muscles easily! Join a 30 day fitness challenge!

WEIGHT LOSS WORKOUT PROGRAMS FOR ALL BODY PARTS

- 7 minute workout

- Fat Burning Workouts

- HIIT workouts

- Muscle building workout

- Buttocks workout

EXERCISE VIDEOS AND TUTORIALS, BLOG AND TIPS

Voice and video instructions will guide you through each session. Blog and tips will expand your knowledge, sharpen your mind and thoughts on fitness, nutrition, and mindset.

LIFESTYLE & FITNESS TRACKER

• Add your weight, water consumption every day

• Log your physical activity every day in the app for Android

• Track your home workouts daily

• Health & Fitness articles on exercises every day

• Reminders to log weight and to drink water

Get the best workout plan designed to help you lose weight, sculpt tempting curves, and get six pack abs! Try and see the progress after the first day! Tone muscles, burn calories, and get a body of your dream with your fitness coach!

家庭锻炼为您的腹部和胸部，腿部和臀部提供健身运动。您将在短时间内获得全身锻炼。男女个性化的家庭锻炼旨在帮助您减轻体重并锻炼肌肉。无需任何设备即可在家中健身-无需去健身房。

男女锻炼和健身日历和卡路里计数器

通过由认证的GetFit培训师设计的每日体重锻炼来实现您的目标。只需确定您的健身目标：减肥或增加体重，保持健康或塑造您的身体！使用我们的Android应用程序使您的体重训练有效！

没有设备，没有健身，健美运动

不再需要为身体锻炼适应繁忙的日程安排。您会发现女性锻炼，男性锻炼，初学者锻炼，腹肌锻炼等等。立即尝试锻炼肌肉或减少腹部脂肪！

没有设备的内置肌肉应用程序

俯卧撑和木板，深蹲和仰卧起坐进行全身锻炼！进行深蹲，腹肌或木板挑战，以前所未有的方式燃烧卡路里！

使用个人教练应用程序减轻体重

加入以下4个大师班锻炼计划之一：驱脂，力量与力量，孕后和比基尼准备就绪。减轻体重，保持音调并轻松塑造肌肉！加入30天健身挑战！

所有身体部位的减肥计划

-7分钟的锻炼

-燃脂运动

-HIIT锻炼

-肌肉锻炼

-臀部锻炼

锻炼视频和教程，博客和提示

语音和视频说明将指导您完成每个会话。博客和提示将扩展您的知识，增强您对健身，营养和思维定势的看法。

生活方式和健身追踪器

•每天增加体重，水消耗

•每天在Android应用程序中记录您的身体活动

•每天跟踪您的家庭锻炼

•每天有关锻炼的健康与健身文章

•提醒记录体重和喝水

获得旨在帮助您减轻体重，塑造诱人曲线并获得六块腹肌的最佳锻炼计划！尝试看看第一天后的进度！与健身教练一起锻炼肌肉肌肉，消耗卡路里并实现自己的梦想！